This information is about Attention Deficit Hyperactivity Disorder in adults. It describes what ADHD feels like, some of the help that is available, how you can help.
With education, support, and a little creativity, you can learn to manage the symptoms of adult ADHD—even turning some of your weaknesses.
Learn how to deal with the symptoms of adult ADHD, focus better at work, get organized, and improve your money and time management.
Support Groups and Workshops are open only to ADDA Members. You must be If you're lucky, you attend an adult ADHD support group, but what if you don't?
Our goal at ADDA is to help adults with ADHD live better lives. To help them do just that, we provide our members with information, resources and support.